Three ways to reach your goals this year

Three ways to reach your goals this year

Jan 7, 2016 | Mindset

I no longer make new years resolutions, although I do think it is important to set goals for the upcoming years.  I believe that the key to reaching your goals is to commit fully to the process and make sure set goals are a priority, it should be a constant process of...
Beeting people up, one root vegetable at a time

Beeting people up, one root vegetable at a time

Nov 21, 2015 | Mindset

This past weekend saw the dreams of an underdog come true and the immense joy that it brought a whole group of people. Unfortunately, like all aspects of life, the underdog’s happiness was built on another’s extreme sorrow. Ronda Rousey lost her title to Holly...