WHAT IS HOLISTIC NUTRITION?
Holistic Nutrition is a multi-faceted approach to wellness focusing on connections between emotional, spiritual, environmental and mental health. A Holistic Nutritionist recognizes each person is biochemically different and develops the best health plan for optimal wellness. Through education and customized nutritional plans, a Holistic Nutritionist will help you reach your specific health goals, focusing on whole foods that promote a healthy and balanced life.
SYLVIE’S HOLISTIC NUTRITION AREAS OF FOCUS
- Sports Nutrition
- Nutrition and Psychology
- (Mindfulness and Awareness)
- Nutrition and Allergies/Food intolerances
- Whole Food Preparation and Education
- Lifestyle Coaching